Tiny Blisters, Big Worries? A Parent's Guide to Hand, Foot, and Mouth Disease

Hand, foot, and mouth disease (HFMD) is a common childhood illness causing a distinctive rash and mouth sores. While it might be unsettling to see these symptoms, HFMD is usually a mild illness that resolves on its own within a week or two. This blog post will equip you with the knowledge to identify HFMD in your child, understand treatment options, and ensure a comfortable recovery.

Spots in Unexpected Places: Recognizing HFMD

A Coxsackievirus is the culprit behind HFMD. Here's what to watch out for:

• Symptoms:

• Fever: A low-grade fever is common, typically lasting a few days.

• Sore throat: A sore throat may be present, making swallowing uncomfortable.

• Mouth sores: Small, painful blisters erupt on the tongue, cheeks, and inside the throat.

• Rash:** A red, bumpy rash appears on the palms of the hands and soles of the feet. The rash may also appear on the buttocks or legs.

• Progression:  The fever typically appears first, followed by the mouth sores and then the rash.

When to See a Doctor:

While HFMD usually resolves on its own, seek medical attention if your child experiences:

• Severe pain or difficulty swallowing due to mouth sores

• Dehydration symptoms (decreased urination, dry mouth, lethargy)

• High fever (above 102°F or 38.9°C)

• Signs of worsening symptoms

Treatment Focuses on Comfort

There's no specific medicine for HFMD, but you can help your child feel better with these strategies:

• Pain relief: Over-the-counter pain relievers like acetaminophen (Tylenol) or ibuprofen (Advil) can help manage fever and discomfort (always follow dosage instructions for your child's age).

• Soothing mouth sores: Cool mist from a humidifier can ease throat discomfort. Offer popsicles or chilled yogurt to numb mouth sores. Topical pain relievers (like Orajel) may also provide temporary relief (consult your doctor for appropriate options).

• Plenty of fluids: Encourage fluids to prevent dehydration, especially if mouth sores make drinking uncomfortable. Offer cool liquids like water, Pedialyte, or diluted fruit juices.

Keeping the Germs at Bay: Preventing the Spread of HFMD

HFMD is highly contagious. Here's how to minimize the risk of spreading the virus:

• Frequent handwashing: Proper handwashing with soap and water is crucial. Teach your child to wash their hands often, especially after using the toilet, changing diapers, or coughing/sneezing.

• Disinfect surfaces: Regularly disinfect surfaces (toys, doorknobs, countertops) to prevent the spread of the virus.

• Avoid close contact: Limit close contact with others while your child is contagious.

The 2 Sick 4 School App Can Help!

Feeling overwhelmed by your child's HFMD diagnosis? The 2 Sick 4 School App can be your resource for all things related to childhood illnesses! Download the app today (available on the Apple App Store: https://apps.apple.com/us/app/2-sick-4-school/id6470159416)) and find valuable information on HFMD, including:

• Detailed explanation of symptoms and progression

• Soothing home care tips to manage discomfort

• Effective prevention strategies to minimize the spread of the virus

Don't panic, parents! With the knowledge from this blog post and the 2 Sick 4 School App by your side, you can help your child feel better and prevent the spread of HFMD.